The Juice Experiment #4: Watermelon and Green Apple Juice

Watermelons are a childhood favourite of mine.  I tried mixing watermelons and green apples today to balance out the sweetness . Ripe watermelons are a wonderful source of lycopene. The lycopene levels  of watermelons store well even up to 7 days  in well refrigerated conditions.   Lycopene is a well known oxidant  with the ability to […]

The Juice Experiment #2 Carrot and Apple Juice

  I thought of mixing both carrots and apples today to make sure that my kids got both their fruits and vegetables in one go. To get the most out of a carrot, you need to either cook , grind or juice them in order to get the nutritional benefits of carrots which are tightly […]