Homemade Chicken Nuggets #1 : Gluten Free Cassein Free Version

My kids like McDonald’s chicken nuggets a lot.  I don’t really let them eat them often because they’re processed and chock-full of chemicals.  This shares with you our homemade version of chicken nuggets. Ingredients: 2 organic chicken breasts, chopped finely 1/4 cup pork backfat 1/2 tsp Hain organic salt 1/2 tsp Mc Cormick oregano 1/2tsp […]

Get your Vitamin C Fix for the Day with Pineapples and Oranges

Sometimes, I can’t stand eating fresh pineapples. The fresh pineapples leave a funny prickly taste in the mouth.  I later found out that this was due to an enzyme called  bromelain  reacting with one’s tongue. Over the years, I  found that dipping pineapples  in a little cold water mixed with a small amount of rock […]

Best Way to Enjoy Apples

Cool, crisp and juicy. This is how I describe this apple snack.  Probably the simplest snack I’ve had after doing a round of Insanity in my living room. For some reason, eating apples peeled and chilled with tons of ice on top felt so  refreshing. I don’t normally like eating apples, but the temperature really […]