Did you know that raw unfiltered apple cider has anti-bacterial, anti-fungal, and anti-viral properties? As far as 400 B.C.  Hippocrates the father of modern medicine knew about apple cider vinegar’s antibiotic properties and  recommended it to his patients for its’ healing properties.  I tried gargling  with a mixture of  apple cider and mineral water today […]

Natural Cough Remedy #2: Homemade Salt Solution

Colds and cough can be irritating.  One of the best ways to help reduce common symptoms of a cold is to gargle with salt water.   I often gargle with salt solution whenever my throat feels irritated. According to Dr. Philip Hagen editor in chief of MAYO CLINIC Book for Home Remedies, “ a saline solution […]

Natural Cough Remedy #1 : Homemade Ginger Tea and Honey

Drinking homemade ginger tea with honey can help alleviate symptoms of congestion which is a symptom of the common cold.  It can also relieve the feeling of an itchy throat. What many of us don’t know is that ginger can actual help boost your immune system, it can also keep you warm during a cold […]