Homemade Chicken Nuggets #1 : Gluten Free Cassein Free Version

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My kids like McDonald’s chicken nuggets a lot.  I don’t really let them eat them often because they’re processed and chock-full of chemicals.  This shares with you our homemade version of chicken nuggets.

Ingredients:

2 organic chicken breasts, chopped finely

1/4 cup pork backfat

1/2 tsp Hain organic salt

1/2 tsp Mc Cormick oregano

1/2tsp parsely flakes

1/4 tsp. pepper

1/4 tsp  paprika

2 organic egg

1 cup  rice flour

gfcf breadcrumbs

Procedure:

Mix chicken, pork backfat, salt, pepper, oregano, parsely flakes, paprika,  1 organic egg together.

Line a container with wax paper .  Roll chicken nugget mixture into mini patties and freeze.

Before cooking, brush patties with egg and roll in rice flour.  Dip again and roll in breadcrumbs if desired.

Fry.  (make sure that the oil is hot , before frying and don’t overcrowd the pan).

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